10 Reasons for Sudden Death in Humans and Solutions are listed and explained in this article for your perusal.
what is the most common cause of sudden death?
Read Also: 10 Factors That Increase Life Expectancy
This article will answer the question of what could be the causes of sudden death and the possible solutions to this alarming problem.
1. Heart Disease
Heart disease is known as an abnormal condition of the heart or of the heart and circulation (such as coronary heart disease, arrhythmia, or heart-valve defect) a term that includes many specific heart conditions.
Other heart conditions connected to the heart are chest pain known as angina, heart failure, and usual heartbeats medically referred to as arrhythmias.
The main cause of symptoms of a heart attack is simply chest discomfort: Upper Body Discomfort, Shortness of Breath, cold sweat, etc. Therefore it is important to guide the heart diligently and reduce the intake of cholesterol, and avoid smoking.
Read Also: 6 Tips for Staying Flexible and Healthy as You Age
2. Cancer
Cancer has been rated as the highest cause of sudden death and it exists in various formations.
Cancer is considered a serious disease caused by cells that are not normal and that can spread to one or many parts of the body like lung cancer, prostate cancer, breast cancer, colorectal cancer, and so on.
For instance, smoking cigarettes is the highest cause of lung cancer while other cancerous effects can be solved by frequent checks on the body and immediate treatment.
3. Fortuitous (maybe inadvertent, incidental, unpremeditated) Injuries
Unpremeditated injuries are not intended and are mostly treated carelessly or not even properly cared for at all. It sometimes results in internal bleeding and when discovered it can lead to sudden death.
It is often seen as being mysterious. It is advisable to reduce any hazardous activities around you and exercise regularly.
4. Stroke
Stroke is a serious illness caused when a blood vessel in your brain suddenly breaks or is blocked. People who suffer from stroke have damaged brain cells.
It can be prevented by monitoring your blood pressure, automatically reducing the intake of Tobacco use, treat any Carotid or other artery diseases immediately. Also, monitor your red blood cell count, and if you are Sickle cell anemia please do not marry another person with SS as it can be very dangerous.
Read Also: 5 Negative Effects of Smartphones on Health
5. Drinking untreated water
Water is a very significant and important class for any balanced meal to undergo proper digestion. Aspect of this, every human needs water in order to stay hydrated.
It is vital to drink treated water to avoid typhoid. Beyond this, most water packed in sachets is not properly treated as the sachets are often recycled to make profits.
The possible solution is to drink well-treated water or bottled water. You can also use a water dispenser to ensure that the water is properly treated as untreated water can cause serious problems and if underestimated, it can lead to serious death.
6. Diabetes
Diabetes can be rated as a silent killer and a serious disease in which the body cannot properly control the amount of sugar in your blood because it does not have enough insulin.
Insulin is a hormone secreted by the pancreas that gives sugar into the cells and is regenerated as energy into the body.
This it’s deficiency indicates recurring urination, unusual thirst, weight gain, and various irritability. The possible solutions are simply a reduction of sugar in the body and frequent monitoring of the cholesterol levels in the body.
Read Also: 7 Importance of Water in the Body
7. Influenza
This is a common illness that is caused by a virus and that causes fever, weakness, severe aches and pains, and breathing problems.
It causes sudden death because it is an acute, highly contagious, respiratory disease caused by any of three orthomyxo viruses: (1)or influenza A : moderate to severe influenza that in humans is marked especially by sudden onset, fever, sore throat, fatigue, muscle aches, inflammation of the respiratory mucous membranes, and cough, that has numerous variants caused by subtypes (such as H1N1, H2N2, or H3N2) of an orthomyxovirus (species Influenza A virus of the genus Influenza virus A) infecting humans and various animals (such as birds or pigs), and that may occur in seasonal epidemics or sometimes pandemics following mutation in the causative virus (2)or influenza B : influenza with less severe symptoms that is caused by an orthomyxovirus (species Influenza B virus of the genus Influenza virus B) infecting only humans and especially children and that may occur in seasonal epidemics but not pandemics (3)or influenza C : mild influenza that is often asymptomatic, is caused by an orthomyxovirus (species Influenza C virus of the genus Influenzavirus C) infecting only humans, and does not occur in epidemics or pandemics. It can be prevented by getting a flu Vaccination every fiscal year.
8. Pneumonia
This is a serious disease that affects the lungs and makes it difficult to breathe.
This is considered very dear because it is an acute disease that is marked by inflammation of lung tissue accompanied by infiltration of alveoli and often bronchioles with white blood cells (such as neutrophils) and fibrinous exudate, is characterized by fever, chills, cough, difficulty in breathing, fatigue, chest pain, and reduced lung expansion, and is typically caused by an infectious agent (such as a bacterium, virus, or fungus). The possible solutions are to strengthen your immune system, maintain good hygiene, etc.
9. Kidney disease
Kidney disease and kidney stone is another leading reason for sudden death.
This can be solved by frequent Exercise, Maintaining good diabetes and high blood pressure, and frequent checkups. Most preferable following the advice of your medical personnel or doctor.
Read Also: 15 Benefits of Physical Exercise
10. Alzheimer’s Disease
Alzheimer’s disease is not curable and can be seen as a degenerative disease of the brain. This can be prevented by maintaining a good weight, reduction, and control of blood pressure, and possibly maintenance of cholesterol levels.
Conclusion
The rate of possible sudden death can be attributed to High cholesterol, Physical inactivity, Obesity, Excessive intake of alcohol, and illegal drugs like aborted drugs. It is advisable to take proper care of the body.
