How to Stop Masturbation

Filed in Lifestyle, Personal Care by on June 11, 2019 0 Comments

How to Stop Masturbation will be discussed in this article. This has become a habit to many and this article is to help people overcome this habit.

Masturbation is the rubbing of one’s private part or sexual organs with the sole aim of reaching orgasm and releasing semen.

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How to Stop Masturbation

How to Stop Masturbation – Photo Source:

It is an act done intentionally to satisfy immediate sexual needs when there is no sexual partner to fill in the gap.

However, masturbation has now become a habit amongst people of all ages especially youngsters, they do it now for the fun of spilling out the semen.

Masturbation is done everywhere every day. If you conduct a census, you may be shocked to realize that even most trusted adults engage in the act of masturbation. There are a lot of factors that promote masturbation and some of them will be discussed in this article

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How to Stop Masturbation

Here are How to Stop Masturbation:

1. Pornography

When you are exposed to pornographic contents, there is the tendency that you will always go to practice what you have seen and on cases where there is no one to actually practice is, the idea of Masturbation jumps in and boom, you are in the act already.

2. Cohabitation with a member of the opposite sex

In Nigeria, cohabitation has suddenly become a common trend. When you live with a member of the opposite sex that is not related to you in any way, the tendency of being sexually drawn to such a person is on the rise because you’ll always see the person dressing up, sleeping, making up, and doing other things the sours up lust.

And if the person (especially the lady) hangs her undies in the bathroom where you bath, it may communicate sex to you but because you want to maintain your integrity, you will simply opt for Masturbation.

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3. Idleness

Someone who is always busy will rarely have time to masturbate or even entertain the thought. When a person becomes idle, he becomes a workshop for Masturbation.

4. Peer pressure

‘Everyone is doing it, give it a try.’ Most people end up Masturbating because their friends suggested the barbaric act to them and pressurized them to do it.

5. Faulty sex education

In a bid to educate youngsters about sexually related activities, some counsellors and teachers spur up the urge to have sex within these people thereby leading to masturbation.

6. Youthful Exuberance

At the stage of youthfulness, young people want to explore every part of their bodies to see its capabilities, this sometimes ensnares them in the act of Masturbation. This is becoming troubling as it brings up other bad effects later on in life.

Some of the harmful effects of masturbation Includes:

a. Sexual dissatisfaction

A person who masturbates perpetually (especially the women) will often realize that when having sex with her spouse, she is not easily satisfied because she has gotten used to doing it herself the way she wants and getting to the climax in a shortest possible time, this leads to.

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b. Infidelity in marriage

When a partner is not satisfied sexually in marriage, the person sometimes looks outside for what he or she cannot get inside.

c. Low Sperm count

A man who ejaculated frequently often has the challenge of low sperm count because he spills out many times thereby denying his body the potential of producing quality semen with enough sperm cells in it.

d. Sores around the penis or vagina

When a person masturbates, the pressure is applied to the private part. This pressure often leads to mild scratches around the penis or vagina and the process repeats itself on a regular basis.

The tiny scratches grow on the become sores. A person who wants to stop masturbating should take the following steps:

  • Get busy

Since Masturbation is caused by idleness, it will help when you get very busy.

  • Fill your mind with positive thoughts.
  • Replace the bad habit with a good one
  • Stay away from lonely places
  • Avoid unnecessary close relation with members of the opposite sex
  • Avoid pornographic contents and materials
  • Talk with a counsellor
  • Avoid cohabitation

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Parents should monitor the friends of their wards and children and guide their children against peer pressure. This can only be made possible when parents become the first friends to their children.

Counsellors and teachers should communicate sex education properly. It is not enough to do these things if you don’t make up your mind to stop Masturbation. It began in your mind and it must end there too.

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I am Wisdom Enang; a Writer, Editor, and Publisher. To do businesses with us, reach us on our email or connect with me personally by clicking on Facebook.

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